[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.326.cz\/zajimava-chut\/#Article","mainEntityOfPage":"https:\/\/www.326.cz\/zajimava-chut\/","headline":"Zaj\u00edmav\u00e1 chu\u0165","name":"Zaj\u00edmav\u00e1 chu\u0165","description":"Kdyby n\u00e1m n\u011bkdo zav\u00e1zal o\u010di a dal ochutnat jeden druh subtropick\u00e9ho ovoce, asi bychom se t\u011b\u017eko trefili do spr\u00e1vn\u00e9ho n\u00e1zvu. Leda, \u017ee bychom ho ji\u017e n\u011bkdy ochutnali, jenom\u017ee to bychom asi nejsp\u00ed\u0161e museli vycestovat do oblasti jihoamerick\u00fdch And, nebo snad do Peru \u010di Ekv\u00e1doru? Ono je to v podstat\u011b jedno, proto\u017ee kdy\u017e u n\u00e1s nav\u0161t\u00edv\u00edme […]","datePublished":"2020-06-21","dateModified":"2020-06-21","author":{"@type":"Person","@id":"https:\/\/www.326.cz\/author\/#Person","name":"","url":"https:\/\/www.326.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"326.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.326.cz\/wp-content\/uploads\/lucuma.jpg","url":"https:\/\/www.326.cz\/wp-content\/uploads\/lucuma.jpg","height":0,"width":0},"url":"https:\/\/www.326.cz\/zajimava-chut\/","wordCount":417,"articleBody":"   Kdyby n\u00e1m n\u011bkdo zav\u00e1zal o\u010di a dal ochutnat jeden druh subtropick\u00e9ho ovoce, asi bychom se t\u011b\u017eko trefili do spr\u00e1vn\u00e9ho n\u00e1zvu. Leda, \u017ee bychom ho ji\u017e n\u011bkdy ochutnali, jenom\u017ee to bychom asi nejsp\u00ed\u0161e museli vycestovat do oblasti jihoamerick\u00fdch And, nebo snad do Peru \u010di Ekv\u00e1doru? Ono je to v podstat\u011b jedno, proto\u017ee kdy\u017e u n\u00e1s nav\u0161t\u00edv\u00edme specializovan\u00fd obchod tak si Lucumu m\u016f\u017eeme zakoupit v pr\u00e1\u0161ku a pot\u00e9 se tak trochu otestovat, co n\u00e1m vlastn\u011b svoj\u00ed chut\u00ed p\u0159ipom\u00edn\u00e1. A nen\u00ed to jednoduch\u00e9, proto\u017ee chv\u00edli se n\u00e1m m\u016f\u017ee zd\u00e1t, \u017ee j\u00edme vanilku, sladk\u00e9 brambory, o\u0159\u00ed\u0161ky nebo dokonce javorov\u00fd sirup. Nen\u00ed divu, \u017ee zrovna tyto sladk\u00e9 chut\u011b ji pasovaly na pozici p\u0159\u00edrodn\u00edho sladidla. Je pravdou, \u017ee to sp\u00ed\u0161e d\u011bl\u00e1 jej\u00ed obsah sacharid\u016f, av\u0161ak co je zvl\u00e1\u0161tn\u00ed, tak toto ovoce v\u016fbec nem\u00e1 vysok\u00fd glykemick\u00fd index.Zdravotn\u00ed benefityVzhledem, k tomu, \u017ee ovoce se mus\u00ed zpracov\u00e1vat velmi rychle, tak se nem\u016f\u017ee dlouho skladovat. Jakmile dozraje a to je v\u011bt\u0161inou mimo strom, tak se su\u0161\u00ed na pr\u00e1\u0161ek a ten se v Bio kvalit\u011b objevuje i na na\u0161ich pultech. P\u0159edn\u011b se d\u00e1 pou\u017e\u00edt v\u0161ude jako sladidlo, ale bylo by \u0161koda nezm\u00ednit, jak\u00e9 m\u00e1 Lucuma zdravotn\u00ed benefity. P\u0159edn\u011b pom\u00e1h\u00e1 tam, kde je oslaben\u00e1 imunita, nebo chyb\u00ed vitalita \u010di se c\u00edt\u00edme velmi unaven\u00ed. Bojuje proti vysok\u00e9 hladin\u011b cholesterolu a celkov\u011b sni\u017euje riziko civiliza\u010dn\u00edch nemoc\u00ed. M\u00e1 skute\u010dn\u011b velmi pozitivn\u00ed vliv na nervovou soustavu, jsou j\u00ed d\u00e1le p\u0159ips\u00e1ny z\u00e1sluhy v oblasti antioxida\u010dn\u00edch a protiz\u00e1n\u011btliv\u00fdch \u00fa\u010dinc\u00edch. Jestli je n\u011bkdo v neust\u00e1l\u00e9m stresu, tak by ji mohl vyzkou\u0161et, proto\u017ee v podstat\u011b funguje skv\u011ble i proti n\u011bmu. D\u00e1le podporuje zdrav\u00e9 tr\u00e1ven\u00ed, co\u017e m\u00e1 za n\u00e1sledek velk\u00e9 mno\u017estv\u00ed vl\u00e1kniny. Kde ji jinak m\u016f\u017eeme pou\u017e\u00edt?V\u0161ude, kde slad\u00edme klasick\u00fdm b\u00edl\u00fdm cukrem, jen je daleko zdrav\u011bj\u0161\u00ed.Pr\u00e1\u0161ek se d\u00e1 pou\u017e\u00edt i do n\u00e1poj\u016f a to klidn\u011b s n\u00edm lze osladit i \u010daj.Kdo r\u00e1no sn\u00edd\u00e1 cere\u00e1lie, tak rozhodn\u011b neprohloup\u00ed, kdy\u017e si je Lucumou trochu p\u0159islad\u00ed. Vhodn\u00e1 do ka\u0161\u00ed, tvaroh\u016f, jogurt\u016f atd.Nepe\u010den\u00e9 dezerty z\u00edskaj\u00ed \u00fapln\u011b jinou chu\u0165.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zaj\u00edmav\u00e1 chu\u0165","item":"https:\/\/www.326.cz\/zajimava-chut\/#breadcrumbitem"}]}]